The Pursuit of Posture

The ABCs of the ATLAS Posture® Approach

by Julie Pauls, Ph.D., PT

$4.99 | 119 pages.

Available from iBooks.

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Description

This booklet features the 3√ Index, the signature practice of the ATLAS Posture® Approach. By adding a daily posture prompt you can navigate your everyday activities in a way that feels more comfortable; more at home in your own frame.

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Author Julie Pauls, PhD, PT developed the ATLAS Posture® Approach to share the insights gained from her 35+ years as a licensed therapist combined with her work in Integrative Medicine, including the study of the Alexander Technique.

This book is available for download with iBooks on your Mac or iOS device. Multi-touch books can be read with iBooks on your Mac or iOS device. Books with interactive features may work best on an iOS device. iBooks on your Mac requires OS X 10.9 or later.