The Pursuit of Posture

The ABCs of the ATLAS Posture® Approach

by Julie Pauls, Ph.D., PT

$4.99 | 119 pages.

Available from iBooks.

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This booklet features the 3√ Index, the signature practice of the ATLAS Posture® Approach. By adding a daily posture prompt you can navigate your everyday activities in a way that feels more comfortable; more at home in your own frame.

American Physical Therapy Association (APTA):

Complete Guide to the Alexander Technique:

Alexander Technique International (ATI):