The ABCs of the ATLAS Posture® Approach
by Julie Pauls, Ph.D., PT
$4.99 | 119 pages.
Available from iBooks.Buy Now
This booklet features the 3√ Index, the signature practice of the ATLAS Posture® Approach. By adding a daily posture prompt you can navigate your everyday activities in a way that feels more comfortable; more at home in your own frame.
American Physical Therapy Association (APTA): apta.org
Complete Guide to the Alexander Technique: alexandertechnique.com
Alexander Technique International (ATI): ati-net.com